Will Pine Pollen Stop Your Natrol Testosterone Levels

Will Pine Pollen Stop Your Natrol Testosterone Levels

Pine pollen benefits stretch far and wide. Truth is, it's one of the most nutrient-dense foods you can put in your body. A staple in ancient Chinese medicine, it has long been used to treat several common conditions, including hormone imbalances and inflammatory diseases, like Arthritis.

The yellow grainy powder is produced by an assortment of pine trees including (but not limited to) Masson's Pine (Pinus massoniana), Scots Pine (Pinus sylvestris) and Chinese Red Pine (Pinus tabuliformis). Although native to the Yunnan province in China, pine pollen is also sourced from pine trees in Europe, America and our chosen source, the Altai Mountains of Siberia.

Our wild pine pollen powder is supercharged with over 250 types of vitamins, minerals, amino acids, enzymes, coenzymes and antioxidants. Join us as we uncover 9 amazing pine pollen benefits.

 Why is pine pollen good for you?

There are all sorts of powerful nutrients packed in Pine pollen including (but not limited to):

Protein

Fatty Acids

Carbohydrates

Calcium

Magnesium

Zinc

Copper

Iron

Selenium

Potassium

Folic Acid

B Vitamins

Vitamin E

Vitamin C

Vitamin D3

Essentially, pine pollen superfoods provide a quick and easy way to give your mind and body what it needs to remain healthy. But while whole-body health is key, you are likely interested in the stand-out pine pollen benefits, for which it has gained its reputation. Let's take a closer look at what makes it so special...

1. Pine pollen benefits for men

Does pine pollen increase testosterone? Whether pine pollen increases testosterone levels is one of the most frequently asked questions from customers, and the simple answer is yes.

Low testosterone is often linked to several health conditions, including diabetes, obesity and even heart disease. By establishing a healthy level of testosterone in the body, through ingesting pine pollen powder, you may lower the chance of developing these health issues in the future.

Pine pollen contains several Phytoandrogens including androsterone, androstenedione and dehydroepiandrosterone (DHEA), along with adaptogenic compounds, gibberellins and brassinosteroids. All of these work together to increase testosterone levels and maintain the correct balance of oestrogen to testosterone.

Essentially, pine pollen supplements provide a natural way to balance your hormones and lower your risk of developing numerous health conditions at the same time.

Did you know that small levels of testosterone have been found in the pollen of Scots Pine (Pinus Sylvestris)? It's estimated that 10g of pine pollen contains around 0.8mg of testosterone.

2. Pine pollen benefits for women

It's not just men who can enjoy pine pollen benefits. We recommend pine pollen for women too, particularly if they are experiencing high levels of oestrogen.

Pine pollen can restore the balance of hormones in the female body, helping to correct a deficiency in testosterone and maintain a healthy level of oestrogen. This can lead to improved libido and sex drive, increased strength and better mental health.

3. Pine pollen skin benefits

In China, pine pollen is considered both a medicine and beauty supplement. It is commonly used to improve the skin, strengthen the nails and promote healthy hair growth. Rich in antioxidants, pine pollen benefits skin by slowing down the signs of ageing. Plus, its anti-inflammatory qualities make it effective in treating several skin conditions, including acne, eczema, impetigo and nappy rash.

4. Antioxidant benefits of pine pollen

We all know that free radicals are bad for the body. They damage our cells and can play a role in the development of cancer and other conditions affecting vital organs like the heart, liver and brain.

Raw pine pollen powder contains several potent antioxidants including flavonoids, polyphenols, glutathione, resveratrol and Superoxide Dismutase. These help to maintain healthy PH levels in the body and support the liver in detoxifying harmful toxins and pollutants.

5. Anti-inflammatory benefits of pine pollen

Pine pollen extract boasts excellent anti-inflammatory properties that can help treat chronic inflammatory diseases like Arthritis.

One study looked at the effect of pine pollen on Arthritis in mice . Results showed that after 49 day's treatment with pine pollen, the symptoms of Arthritis had lowered. Additionally, inflammation was dramatically reduced.

But you don't need to have a chronic illness to benefit from taking pine pollen. It can also provide quick relief from muscle aches. If you enjoy exercising, you'll find pine pollen tinctures extremely effective in reducing post-work inflammation and assisting recovery.

Pine pollen's ability to promote rapid growth, rejuvenation and healing in humans makes complete sense when you go back to its roots. It's pollen from trees - a form of seed, and like all seeds, it contains essential nutrients for growth, rejuvenation and healing. Without those nutrients, pine trees wouldn't grow so tall or live for hundreds of years.

6. Pine pollen for weight loss

Pine pollen powder is recommended to people looking to maintain a healthy weight. The increase in DHEA levels speeds up the metabolism, encouraging the body to use the calories it consumes quicker and more efficiently.

A sluggish metabolism is often associated with age but it can also be the result of a lower-calorie diet.

Either way, if you're eating the right things and exercising but still struggling to maintain a healthy weight, pine pollen may be just what you need to speed up your metabolism. The superfood will support you in achieving your healthy weight loss goals.

7. Natural post workout supplement

Pine pollen is a complete protein and an effective post workout supplement. It contains over 20 amino acids, including isoleucine, known to increase athletic endurance and assist in muscle synthesis and repair.

8. Mood enhancer

The phytoandrogens in pine pollen are believed to help lift mood and increase feelings of enthusiasm. What's more, pine pollen contains phenylalanine, a natural antidepressant that stimulates dopamine levels in the brain.

9. Pine Pollen for Pineal Gland Activation

If you've read our post 'Pineal Gland Activation with Shilajit' you'll know all about its spiritual benefits in opening the third eye. However, Shilajit is not the only supplement for pineal gland activation.

Recent studies have found that the DHEA in pine pollen boosts melatonin production in the pineal gland. Melatonin is essential to good sleep patterns, so if you're struggling to get a good night's rest, it might be worth trying a pine pollen supplement.

Pine Pollen Testimonials

 So there we have 9 pine pollen benefits. But don't just take our word for it! Read our 5 star pine pollen reviews to find out what Mountainlife customers have to say...

"Fantastic product. Hands down the most authentic pine pollen online today. This is a truly remarkable testosterone booster. I've really noticed this in my gym performance. Thank you Mountainlifehealth!"

"Bought this for my partner to help raise his testosterone. I am very hopeful and it smells and tastes very authentic!"

Pine Pollen Dosage

We recommend taking 1/2 tsp of pine pollen powder, mixed in water, fruit juice or a superfood smoothie. It's best to take your pine pollen supplement in the morning, before you eat, to increase gut absorption.

Our wild harvested pine pollen powder will turn water yellow. It's 90% dissolvable so its normal for there to be a small amount left at the bottom of the glass.

Another way to take pine pollen is by placing it under your tongue. This will help the phytoandrogens, like DHEA, get into the bloodstream quicker for maximum results. Try it this way if you're taking pine pollen to boost your workouts.

Did you know that pine pollen powder can also be used in baking? In China, it's often used as a spice for flavour enhancement in cakes and pastries. Try adding it to your favourite recipes for extra health benefits.

Are there any Pine pollen side effects?

While the benefits are plentiful, you may be wondering can you ingest pine pollen safely and without any side effects?

Pine pollen is non-toxic and safe to ingest but as with all holistic medicine and supplements, it's important to follow the guidelines for usage. Only take the recommended dosage and if you have pre-existing health conditions, run it by your GP first. Please note that excessive servings of pine pollen may have a laxative effect.

If you're using pine pollen to boost testosterone, it's important to get the balance right. High levels of testosterone in males can cause several side effects including an enlarged prostate, aggressive behaviour, acne, liver disease and damage to the heart muscles.

Pollen is also a known allergen, so if you experience symptoms such as a runny nose, sneezing or itchy, watery eyes, chances are you've got a pine pollen allergy.

How to buy the best pine pollen supplement

Ready to experience the benefits of pine pollen for yourself? Wondering which pine pollen supplement is best? Firstly, make sure you choose a reputable and trusted pine pollen UK seller.

• Look for pine pollen that has had its cell wall cracked or broken (for increased absorption)
• Make sure it has been processed at a low temperature so it retains all of its goodness
• Avoid pine pollen that has been processed with chemicals - choose organic pine pollen
• Choose pine pollen that has been wild harvested and ethically sourced for an eco-conscious purchase

What is cracked wall pine pollen?

Wild harvested Siberian pine pollen has a hard outer shell, making it difficult for the body to digest. By cracking the shell (99%) we make the pine pollen powder more bioavailable. This means your body can easily absorb all of the powerful nutrients inside.

We hope you've enjoyed learning about pine pollen benefits. If you have any questions or would like more information about our pine pollen powder, drop us a DM or email: info@mountainlifehealth.com

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Will Pine Pollen Stop Your Natrol Testosterone Levels

Source: https://www.mountainlifehealth.com/blogs/news/what-are-the-benefits-of-pine-pollen

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Lime Green Black And White Bedroom

Lime Green Black And White Bedroom

Revitalised, energised, in touch with nature, these are all things we might feel from surrounding ourselves with greenery - even if that greenery comes in the form of interior decoration. With these wonderful benefits, it seems even more fitting that we should put this palette into our bedrooms, so that we can feel the positive effects as soon as we open our eyes first thing in the morning. Let us guide you through a collection of green bedrooms, ranging from light hues of mint and bright lime green, to darker shades of sage, emerald, and hunter green. We'll provide tips on how to create your own individual aesthetic, and look at accessories to perfect your new green scheme.

• 1 |
• Visualizer: Maria N

Update a classic shade. Dark green bedroom walls build a look of deep sophistication. Team dark green decor with a grey bedstead and a modern floor lamp to keep the look current.

• 3 |
• Via: 1stDibs

Raring to go rustic. A green and brown bedroom scheme evokes a rustic charm. Add a pop of solid yellow in some scatter cushions or a bed throw to brighten up the combo, and match with yellow gold accents in bedroom pendant lights or lamps.

• 4 |
• Visualizer: BeVidut

A sleeker take on a green, brown and yellow theme.

• 5 |
• Visualizer: Maxim Shpinkov

Light and refreshing. The freshness of green and white bedroom decor is like biting into a crisp green apple. Sprinkle seeds of dark wood or black accessories in to complete the fruit of your creation.

• 6 |
• Visualizer: Dering Hall

Do you find it difficult to get up in the mornings? A zesty lime green bedroom might just do the trick to pull you out of your early slump! Go all out with matching accessories to really ramp up a positive get up and go outlook.

• 7 |
• Visualizer: Aheyev Yevhenii (AEgroup)

Team shades of green with colours from the same side of the spectrum. Cool blue accessories work smoothly against a green canvas to make a calm and tranquil sleep space. The green background in this bedroom is textured by exposed brickwork, which brings added depth to the room design. The warm glow of LED perimeter lights accentuates the rugged surface.

• 8 |
• Visualizer: Oanh Phuong

Accessorise with indoor plants. You don't have to go out shopping around home decor outlets to accessorise your green bedroom design, just take a wander around your own home and gather up a flourishing array of houseplants to boost your new space.

• 9 |
• Visualizer: Phạm Minh Quang

Take it to the tropics. A tropical wall mural, botanical print scatter cushions, and a ceiling fan (whether you're feeling the heat all year round or not) will cultivate a vacation flavour. Add wooden elements, louvre wardrobe doors, rattan furniture and a jute rug to enrich the concept.

• 10 |
• Visualizer: Karina Urbańska Karina Urbańska

Illuminate the look. Modern wall sconces and a typographical neon sign burn brightly against deep forest green bedroom paint here. A beige tufted headboard and smaller neutral accents balance out the bold feature wall.

• 11 |
• Visualizer: BlacQube 3D

Another take on the green and beige combo. In this bedroom, only the bedclothes and the window drapes offer beige accents, which means this element of the design can quickly, easily, and relatively cheaply be switched out for another colour. Pale pink accents could be fetched in to perk up the look during the summer months, or charcoal grey textiles could give the look a sharper edge.

• 12 |
• Visualizer: Oanh Phuong

Oh-so-easy au naturel. Use natural rattan furniture, jute rugs, burlap cushions and terracotta pots to quickly warm up a cool light green bedroom design. These earthy tones also bring a sense of effortless laid-back style–and because they are completely neutral they can easily be repurposed in new colour schemes or other parts of the home, bonus!

• 13 |
• Visualizer: DA Visual

Bring marine blue accents and monochrome artwork to a misty blue green bedroom wall. The deeper coloured elements will only accentuate the gentleness of the hero colour. Try creating white borders around different colours to give each its separate moment.

• 14 |
• Designer: Jigsaw Interiors

Make breathing space. In this home design, solid olive green bedroom walls and matching green bedroom curtains have been separated by a large expanse of white wall. The break in colour gives the single strong hue plenty of space to breath.

• 15 |
• Designer: Ali Attenborough

Muted greens act as neutrals. Sage green bedroom walls make a beautiful muted base for pastel pink, sunny yellow, shades of blue and even lilac accents.

• 16 |
• Visualizer: YOURFOREST

Emerald tones can be teamed with rich burgundy hues and golden browns.

• 17 |
• Visualizer: Khrystyna Mayik

Gold and green are a match made in heaven. Don't just limit yourself to small golden accents either, go big with shimmery golden feature walls. Note how gorgeously these marble slabs vibe with the green and gold look too, resulting in a look of high-end luxe.

• 18 |
• Visualizer: 33bY Architecture

Carrying on with the luxe wall treatment trend, check out this wall of emerald quartzite–named for its characteristic bright green shade that resembles the precious stone. An organically inspired Terzani chandelier gives the emerald green bedroom a springtime spirit.

• 19 |
• Visualizer: Madi Chanyshev

Go half and half, like this vertically split green and black bedroom. Consider masking the divide with a design element like this huge piece of art, or a towering headboard design.

• 20 |
• Visualizer: Denis Syrov

Pull in some purple. A seafoam green bedroom has a sense of glamour; throw in some purple and green bedroom art for vivid contrast.

• 21 |
• Visualizer: Olga Korniyenko

More high contrast with purple accents in a quirky comfy green kids' room.

• 22 |
• Source: Hotel Nologo

Look for colour opportunities. In this green boy's bedroom, the niche behind an open fronted closet has been painted to match the green headboard feature wall.

• 23 |
• Source: Hotel Collection

Seek out star pieces to soup up the style factor, like this stunning green and white bed set.

• 24 |
• Visualizer: Alexander Velgan

Sometimes one key element is enough to shape the green theme. Focus on larger pieces like a bedstead, or a vanity set.

• 26 |
• Visualizer: Thao Uyen

Pushed on room for plants? Hanging planters hold the solution. The hanging plants in this design are almost camouflaged against a dark green bedroom wall, but this subtle addition provides a successful zoning technique around the home workspace.

• 27 |
• Visualizer: Oleg Mints

If you're not green fingered, then you can still use plants to colour your green bedroom, in print form…

• 29 |
• Visualizer: Fatih Beserek

If you are blessed with success in the garden, cultivate a courtyard as your green backdrop…

• 30 |
• Visualizer: LOV Studio

… Or a vertical garden.

• 31 |
• Visualizer: Anna Fedyukina

Plant an indoor garden feel by laying a grass green rug beneath your bed. Add wooden accessories or side tables to keep the natural theme going.

• 32 |
• Visualizer: OFFICE 4

Draw from Mediterranean design. Propagate lush green climbing plants across the rugged surface of a whitewashed rustic stone wall.

• 33 |
• Visualizer: Mai Anh Nguyen

Fake forest views with a realistic wall mural.

• 34 |
• Visualizer: Fernando Vieira

Keep it on the down low. If a full wall of green feels a little much, confine colour to the lower half of the room. Include furniture items in the green lower half of your room to make one continuous stripe, like how this green headboard stripe merges smoothly with a matching chest of drawers.

• 35 |
• Visualizer: Lai Pháp

Wall panelling is another great way of applying colour just to the lower half of your bedroom. Paint some half height wainscot or boiserie in your favourite shade.

• 36 |
• Visualizer: Egue y Seta

Create a colour block. Grab a spirit level and a roll of painters tape and you're good to go.

• 37 |
• Visualizer: Imade pastel

A diagonal half and half paint effect. Note how the wall shelf is colour coordinated to its allocated section.

• 38 |
• Visualizer: Maggi Samir

A pink and green bedroom scheme has contrast with softness. Be sure to add in areas of white and grey to break up the abundance of colour.

• 39 |
• Visualizer: Visualizer

Glossy green finishes build a very modern bedroom aesthetic. Choose gloss panels to clad a headboard feature wall, or go for glossy green closets.

• 40 |
• Designer: MQA

Add depth and pattern to your bedroom with graphic green wallpaper.

• 41 |
• Designer: TS Design

This olive green bedroom brings pattern via a geometric upholstered headboard design.

• 43 |
• Visualizer: Andrew Taran

Deliciously deep green and dripping with gold, this unusual decor effect trickles gold ceiling paint all the way down to the headboard and modern wall sconces below.

• 45 |
• Visualizer: Paweł Pęcherzewski

Fit for a monarch. A regal green wall of boiserie towers magnificently up to deeply decorative white cornice.

• 46 |
• Visualizer: Julie Pashina

Bold and balanced. This dark gray and green bedroom uses each tone in the same quantity to achieve balance. Gold accents lift the dark palette with a little lustre.

• 47 |
• Visualizer: BlacQube 3D

Copper complements a light grey and mint green bedroom.

• 48 |
• Visualizer: Anton Karniaichuk & Katherina Rusak

If after you've painted a solid accent wall it feels too imposing, knock it back behind some shelving.

• 50 |
• Designer: Bogdanova Bureau

Go bright with an orange, blue and green bedroom palette to amp up the energy in your mornings.

• 51 |
• Visualizer: Quân Xiền

Delicate delights. Small green bedside tables and an elegant dressing table add elegant touches.

Recommended Reading: 30 Gorgeous Green Living Rooms And Tips For Accessorizing Them

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Lime Green Black And White Bedroom

Source: http://www.home-designing.com/green-bedroom-interior-design-ideas-photos-tips-accessories

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